The Brain Dump Blueprint Workshop™

Overview

Hi friend! I’m Marlaina — CPA, busy mom of three teen travel soccer players, firefighter wife, and lifelong organization enthusiast. If we haven’t met yet, welcome. I’m truly so glad you’re here.

For years, people have asked me how I juggle work, sports schedules, school forms, meals, appointments, and family life without losing my mind. The truth is simple: I don’t keep it all in my head. I built a system that remembers for me.

And now, in this very first workshop in my shop, I’m teaching you the exact system that changed everything — the Brain Dump Blueprint™.

This workshop is your starting point for creating more mental space, more clarity, and more calm in your everyday life. If you’ve ever felt scattered, overwhelmed, or like you’re constantly spinning plates, you are in the right place.

Together, we’re going to clear the mental clutter and build a system that finally works for your real life.

Let’s make life feel lighter — starting today.

WHAT YOU’LL LEARN

Inside the Brain Dump Blueprint Workshop™, I walk you step-by-step through the foundational system that keeps my home, work, and family life running smoothly.

You’ll learn:

✨ The Daily Brain Dump Method

A simple, powerful practice that frees up 20–30% of your working memory so you can think clearly, sleep better, and stop mentally juggling everything.

✨ Quick Capture Techniques

How to instantly “park” ideas, reminders, and tasks throughout the day — without derailing your focus or losing track of anything important.

✨ Cognitive Offloading

The mindset shift that changes everything: training your brain to trust your system instead of trying to remember it all. This is where the mental load finally eases.

✨ Real-Life Examples

I’ll show you exactly how I use this system for school, sports, birthdays, business ideas, home projects, and more — so you can see how simple and doable it really is.

By the end, you’ll have a clear, sustainable process that keeps your mind calm and your life organized.

WHAT’S INCLUDED

🎥 Interactive Video Workshop

This isn’t a passive “watch and forget” video. You’ll learn, pause, take action, and walk away with a real system in place — not just inspiration.

📘 Printable Guidebook

A beautifully designed, easy-to-follow guide that includes:

• Your Brain Dump Blueprint checklist

• Capture prompts

• Examples

• Space to map out your own system

🧠 Step-by-Step System Breakdown

I’ve taken everything I’ve learned over 20 years of using this method and broken it into simple, doable steps you can implement immediately.

💡 Bonus Tips & Real-Life Scenarios

Because life is messy — and your system needs to work even when things get chaotic.

WHO THIS WORKSHOP IS FOR

This workshop is perfect for:

• Busy moms juggling school, sports, meals, and home life

• Women who feel mentally overloaded and want a clear system

• Anyone who wants to stop forgetting things and start feeling in control

• People who love planners… and people who don’t

• Anyone craving more calm, clarity, and breathing room

If you’ve ever said “I have too much in my head,” this is for you.

THE TRANSFORMATION

By the end of this workshop, you’ll have:

• A clear mind instead of constant mental clutter

• A trusted system that holds everything for you

• A simple daily habit that keeps you organized

• More mental space, more focus, and more peace

• Confidence that nothing is slipping through the cracks

This is the foundation for every other system in your life — and once you master it, everything else becomes easier.

IMPORTANT NOTE

This is a digital product. No physical items will be shipped. You’ll receive instant access to the workshop video and printable guidebook.